Services

Build bone density, strength and balance

How It Works

Get the benefits of naturally strengthening your entire musculoskeletal system and improve your bone density, strength and balance without pain, fatigue or sweat.

The Three Pillars of Fracture Prevention

Functional Bone

If you want strong bones then you have train them to be so. Bone is living tissue that responds to forces placed through it and when correctly signaled it will direct specialized cells to remodel your bones to become stronger and more resilient.

Muscle Power

Muscle power may be even more important than maximal strength as we age. The ability to develop high force rapidly contributes to successful performance in activities such as rising from a chair, climbing stairs or regaining balance after tripping to avoid an impending fall. Power output is the most relevant measurement of function and fall prevention.

Protective Balance

Improving balance is important because there is a close association with postural stability, falls and fractures with those who have lower bone density. Static and dynamic balance and postural sway can be significantly improved with our protocol.

Individualized Plans and Weekly Sessions for Members

At Osteostrong weekly sessions, coaches will guide you through your individualized plan that will help you improve your balance and strength. The pain-free, science-backed system helps you to develop your brain-to-muscle connection—this coordinates your muscles, helps you regain balance, and actually improves your bone density over time. An experienced coach will guide you through your sessions to track results, keep you safe, and help you to achieve your goals.

SPECTRUM

OsteoStrong sessions utilize a series of robotic musculoskeletal treatment devices that allow axial compression of bone to emulate the effect of impact. Because of the robotic optimized positioning of the human body, loading forces go through the human bone that is far higher than those seen in daily activity or exercise. Heavy loading is already understood and recommended by all international bodies of medical education, but at OsteoStrong, we make it safer.

Ancillary Services

Below are some of the ancillary services we may use to help you reach your goals.

Balance & Mobility Testing

As we age, physiological changes can affect our balance, making tasks and movements more challenging. These changes can lead to slowed reflexes and decreased coordination. Although these are progressive changes as we mature, this does not mean that falling is a normal part of aging. At OsteoStrong we provide balance and mobility testing to understand your specific needs but also to target training to challenge your current abilities to improve a strong and confident sense of balance.

Bone Screening

Measuring Bone Mineral Density

The UltraScan™ 650 is the first and only FDA-approved bone sonometer that measures bone mineral density, the most important factor in determining the risk of osteoporotic fracture. It is radiation-free alternative to DXA, with the only FDA- approved bone sonometer to measure bone mineral density. We will provide reports to you to share with your medical provider.

Vibration Plates

Vibration plates are used around the world for people of all physical abilities, from deconditioned adults to professional athletes. At OsteoStrong, we use vibration to move your whole body naturally and efficiently, getting you ready to go through your session. This technology skillfully employed can improve your balance, posture and collagen production.

*results vary by individual

Pulse Electromagnetic Field (PEMF) Therapy

Pulse Electromagnetic Field mats work effectively to realign the electrical potential of cells by restoring the positive and negative charges in the cell, enabling it to perform its natural function while speeding tissue recovery. PEMF therapy has been studied for 60+ years, and in 1979 was approved by the FDA for non-union fractures. Since then FDA approvals for pain, inflammation and post-operative healing, depression and anxiety, brain cancer, incontinence and muscle stimulation have followed. At OsteoStrong Fort Myers, many clients find the PEMF technology a relaxing and restorative augment to their session.

*results vary by individual